
Ayurveda: The benefits of Triphala
Amalaki or Amla, (emblica officinalis) is a key ingredient in many Ayurvedic products. It has
Amalaki or Amla, (emblica officinalis) is a key ingredient in many Ayurvedic products. It has
The January edition of our Holistic Yoga Online course is now available! Holistic Yoga Online
In this article we will be looking at the properties and health benefits of black
Gratitude is a bit of a buzzword these days, and it’s all over social media
Ginger is a perennial herb native to China and India known as Zingiber officinale. It has
Did you know that drinking water from a copper bottle is an ancient Ayurvedic practice?